Online classes

Practice weekly via Zoom with Ellen and Peter to regulate your nervous system after the workweek.

Schedule & Details

CLASSES VIA ZOOM

Friday 16:30 - 17:15 (starts half November)

Somatic release

With Ellen

In this session Ellen uses different somatic techniques to help you let go of emotional tension and an overloaded mind by calming the nervous system.

Saturday 9:30 - 10:30

Hatha yoga

With Peter

This session regulates the nervous system system leaving you grounded and energised for rest of the weekend

DoNATION

The classes are donation based

Suggestion: €5 - €15 per class

You will receive a Tikkie after class. if you don't live in the Netherlands we send you another payment option.

Sign UP

If you join for the first time, contact us. Leave your name and phone number. You will receive the Zoom link before the next class. If you joined before you can re-use the same link.