THIS RETREAT IS FOR YOU IF YOU
Long for a deeper connection with your body
Spend too much time in your head, thinking and analysing
Feel you are giving a lot, and nourish yourself too little
Want to become aware of limiting beliefs and body shame or insecurity
Know you have more potential than you are currently living
The program
The evolve program invites you to discover and embrace your inner power and unfolds through a progressive journey of daily themes, each one building upon the last.
Grounding yoga
Each morning starts with a yoga practice. Through combining gentle breath work with vinyasa and hatha yoga, you connect to your body, open the fascia and balance your nervous system.
TRANSFORMATIVE WORKSHOPS
In the afternoon workshops we dive deep into ourselves. You will be guided through practices & rituals to free yourself from things you thought you were, to become and more who you really are. This requires vulnerability and curiosity. The workshops include: a journey through the female archetypes, embodiment practices, emotional release tools, guided meditations, intuitive writing, voice freeing practices and more.
SISTERHOOD CONNECTION
Throughout the retreat, you’ll be held in a circle of women — a space of trust, openness, and authenticity. Here, we meet each other beyond roles and expectations. We share stories, laughter, tears and silence. We witness one another in our strength and vulnerability, and in doing so, we remember the deeper dimensions of ourselves and that we are not alone on this journey.
Accommodation
Casa Surrender is a truly magical place in nature near Competa in Andalusia. Here you you feel at home straight away. On the property is a large outdoor yoga deck under the shade of trees, an indoor yoga space, a pool with sun chairs and multiple secluded corners in the shade to relax. Casa Surrender borders the Natural Park of Almijara, where you can go for walks through beautiful canyons.
There are several room options. All rooms have their own ensuite bathrooms and are beautifully styled and decorated with love and care. You can either book a room for yourself or share a room with a friend. Prices are per person.
Wooden Cabana
Stay in one of three wooden cabanas for a full nature immersion. Enjoy your own space with ensuite bathroom and private terrace/balcony. The perfect balance of solitude, comfort, and gentle connection.
Solo € 1545 | Shared € 1295
Apartment
A cozy apartment featuring a comfortable bedroom with an ensuite bathroom and a separate living area with a small kitchen. Step out onto the terrace and take in the beautiful views of the valley — the perfect spot to unwind and connect. Ideal for sharing with a friend.
Solo € 1545 | Shared € 1295
Finca Room
A room in the main house or pool house with en-suite bathroom.
Solo € 1345 | Shared € 1095
For pictures of each toom type have a look at the photo gallery below.
Included in The price
Daily morning ritual with yoga and gentle breathwork
Afternoon workshops
Guided nature walk
Group ceremonies
Delicious vegetarian meals
5 nights in Casa Surrender in single or shared room
Organised transfers at fixed times from and to Malaga airport.
Available For Additional Fee
Foot or neck/shoulder massage
Integration sessions with Ellen after the retreat
Not included
Airfare
Travel insurance
How to join
Spaces for this retreat are limited to keep it intimate. To apply:
1. Fill out the application form
2. We’ll be in touch within a few days to confirm your place.
3. Secure your booking with a €250 deposit.
The remaining balance is to be paid 1 full month before the start of the retreat. If you sign up in the last month before the start of the retreat a full payment is required to sign up. Making a deposit or full payment means you agree with the terms and conditions
If you would like to have a short intro zoom call to get to know Ellen or want to know if this retreat is the right fit for you, use our contact form to get in touch.
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FAQ
To keep the retreat intimate we only have 8 - 12 spaces available. This allows Ellen to provide plenty of personal attention during the practice sessions and workshops and have sharing circles where everyone has the opportunity to be heard & seen.
Check-in time: Tue 19 May 2026 at 16:00
Check-out time: Sun 24 May 2026 at 12:00
If for some unforeseen reason you are no longer able to attend the retreat the following policy is in place:
Cancellation 40 days before retreat – Full refund.
Cancellation 39 - 0 days before retreat – No refund (unless you find someone to take your place).The aim of the retreat is to create a space where you can dive deep into your practice. Having taught mixed level studio classes for many years, Ellen is skilled at accommodating a wide variety of bodies & abilities. The sessions will be accessible to established beginners, as well as intermediate & advanced practitioners.
This retreat is transformational, it’s a journey that bring many changes in you each day; There will be things to attend to in perceptible and imperceptible ways. Taking this time solely for yourself or with a friend who is also transforming by the application of yogic technology, is the setting we create here. Having space for ourselves is a part of the program. Non-practicing individuals cannot be accommodated.
Yes, there is group transportation that leaves around 15:00 drom Malaga Airport. If you arrive later that 14:00, we will arrange a separate transfer for you.
Casa Surrender has several accommodation options, divided over 5 different buidings. All rooms have their own (ensuite) bathrooms. For prices, pictures and details of each room, have a look at the accomodation section.
Our menu for the week will be vegetarian and we can accommodate most food requirements. Inform us of any special dietary needs before you book your spot.
All yoga equipment, including mats, is provided at the finca for your convenience.
We love to hear from you. Send us a message with your question.
A journey of expansion
This is a chance to immerse into yoga and self inquiry in its fullness — not just movement and breath but the energetics and the inner work that allows real transformation.
This retreat is a journey of expansion into authenticity, trust and inner strength. We all have a unique essence. If we are connected to it, we flourish. But often it gets interfered by ideas about how we should be or behave.
During this 5 day program you will be guided through practices & rituals to become aware and free yourself from things you thought you were, to evolve more into the woman you truely are.
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